Wanderlust Great Lake Taupo

This is an exploratory class designed to awaken the neurological pathway between our feet and brain. Being barefoot heightens our awareness of how, when and where we step. It awakens muscles in the feet and legs that may have been dormant and naturally begins to correct posture. By stimulating the nerve endings in the feet we stimulate the immune system, reduce inflammation, reduce stress and tension, and stimulate many other healing processes in the body. What a way to start the day.